I post every day on my social media profiles simple Secret Life Hacks to help you in many areas of your life:
– On Monday – to save time
– On Tuesday – to boost focus
– On Wednesday – to improve productivity
– On Thursday – to reduce stress
– On Friday – to enhance energy
– On Saturday – to assist weight loss
– On Sunday – to be happier
Below I present simple and easy to implement my all Secret Life Hacks from week 11.
Hope it helps, enjoy!
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:::> SECRET LIFE HACKS: TIP TO SAVE TIME <:::
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Quit watching TV.
If you’re average, you’ll spend 13.6 years of your life watching TV—time you could spend doing many higher-leverage tasks like self-education, passion, activities etc.
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:::> SECRET LIFE HACKS: TIP TO BOOST FOCUS<:::
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Keep a list of everything you’re waiting on.
I recommend doing it to make sure nothing slips through the cracks, so you can worry a lot less about the people and things you need to stay on top of.
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:::> SECRET LIFE HACKS: TIP TO IMPROVE PRODUCTIVITY<:::
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Let the air out of your tires every once in a while.
No one is a robot, and you shouldn’t take becoming more productive too seriously. You’ll probably even find that you become even more productive when you let the air out of your tires. Don’t binge, but make sure you reward yourself for reaching your productivity milestones.
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:::> SECRET LIFE HACKS: TIP TO REDUCE STRESS<:::
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Every day, recall three things you’re grateful for.
This trains our brain to retain a pattern of scanning the world not for the negative, but for the positive first, making you more energetic, happier, and more productive what reduces your stress for long term.
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:::> SECRET LIFE HACKS: TIP TO ENHANCE ENERGY<:::
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Keep your space decluttered.
Get rid of any clutter in your life. When you’re organized it takes a lot less effort to work throughout your day. This is an amazing energy saver.
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:::> SECRET LIFE HACKS: TIP TO ASSIST WEIGHT LOSS<:::
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Eat all the junk food you want as long as you cook it by yourself.
If we make our sweets, fried foods, pastries etc. on our own, we know exactly how it was prepared and we do not add all the chemical additives to keep it fresh for longer.
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:::> SECRET LIFE HACKS: TIP TO BE HAPPIER<:::
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Think positive thoughts.
When you find yourself thinking a negative thought, stop it immediately by any means necessary. Slap yourself in the face, yell something positive at the top of your lungs or jump up and down. Do whatever it takes to get back to a positive mindset as such is essential for continual happiness and success.
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